Myofascial Release Self-Massage workshop
2:00 PM14:00

Myofascial Release Self-Massage workshop

Learn self-massage and myofascial release with effective techniques to roll the 'issues out of your tissues'. Samantha will explain how the fascia connects the entire body, its’ function and the role it plays in injuries, chronic tension, pain and repeated movement injuries.

This workshop is for anybody:
- We will cover ways to release tension out of all areas of the body
- Focus on common areas of tension such as the shoulders, neck, lower back and hips.
- Leave with knowledge and tools for relaxation and even help with managing chronic pain.

Samantha is a Living Yolates certified teacher and a Massage Therapist specializing in Myofascial Release massage following modules of ‘Anatomy Trains Structural Essentials’ by Tom Myers, courses in Amsterdam with Simon Poxton, an Australian Physiotherapist and doing the ‘Roll to Release’ course by James Mattingly. She is particularly passionate about bringing deep awareness and understanding of the body through both movement and touch techniques and helping others live without the discomfort of chronic pain, and tension through myofascial release massage, self-massage techniques and strengthening through Pilates.

Cost: 40€

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Akashic Records. Akashic Light Activations and Clearings
to Jul 28

Akashic Records. Akashic Light Activations and Clearings

With the guidance and support of your facilitator, you will be taught how to access your own Akashic Records. You will empower and transform yourself and others by using the methods, techniques and this process, taught to you in this 3 day course. This course is the key that opens the treasure chest of tools offered to you by the Akashic Light Academy, which will enable you to create the life that you wish for yourself and others in your circle; friends, family, clients.

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to May 5

Akashic Records. Akashic Light Activations & Clearings

In this 3- day workshop you will learn:

  1. how to access you own Akashic Records

  2. understand what happens when you enter the Akashic Records

  3. learn about the 13 dimensions of your life and how to work with them to gain self-mastery and to clear karma

  4. step by step meditation cues: How to perform effective grounding for yourself + others

  5. practice Akashic Light Clearings & Activations on Self and Others

    … and so much more

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